It is so easy to get hurt by what people say and do to you – even when those same people meant something completely different. Today, I have a reminder for all of us to not take things so personally. It is not about you and it is not about me most of the time – but we perceive the world through our view – and everything can seem personally targeted to us, even when it isn’t. We will discuss that and some ways to reframe your view right after our regular segments.
Cookbook update – Got my copy for a final edit – very excited to launch it!